#25 – Change Yourself or Everything Else
Based on what we’ve learned to be bothered by, 90% of the stuff that people do or say can and will bother us. But if we live with this, how does that make for a happy life? How are we able to enjoy that? We can’t. So we need to change ourselves. You can’t control the hundreds and thousands of people who run into you – who converse with you, who interact with you – but you can control yourself. You can control what you feel at certain moments. You can control your triggers, how you react to what people say and do. You can re-frame it.
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