{"id":3626,"date":"2022-11-10T22:44:09","date_gmt":"2022-11-10T22:44:09","guid":{"rendered":"https:\/\/jarbly.com\/enterprise\/?p=3626"},"modified":"2022-11-10T22:44:09","modified_gmt":"2022-11-10T22:44:09","slug":"50-how-to-lift-weights-the-right-way","status":"publish","type":"post","link":"https:\/\/jarbly.com\/enterprise\/50-how-to-lift-weights-the-right-way\/","title":{"rendered":"#50 &#8211; How to Lift Weights the Right Way"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Kai Greene once worked out with an amateur bodybuilder, and the amateur was lifting heavier weights than Kai Greene. Kai made him lower the weight and do it right. When he did this, the amateur struggled mightily because he actually performed the movements right instead of looking for a mechanical advantage. Kai said &#8220;I&#8217;ll never be a weightlifter \u2013 I am a bodybuilder.\u201d That&#8217;s why he&#8217;s no amateur. It&#8217;s about doing the activity right, not about just getting the weight up.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"mailto:jaret@jaretgrossman.com\" target=\"_blank\" rel=\"noopener\">Reach out to us for consulting, video content related to mindset, and acquisition advice. Don&#8217;t forget to inquire about getting access to all 365 MP3&#8217;s or videos for 3-5 minute daily mindset &amp; motivational videos.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kai Greene once worked out with an amateur bodybuilder, and the amateur was lifting heavier weights than Kai Greene. Kai made him lower the weight and do it right. When he did this, the amateur struggled mightily because he actually performed the movements right instead of looking for a mechanical advantage. Kai said &#8220;I&#8217;ll never [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[403],"tags":[],"class_list":["post-3626","post","type-post","status-publish","format-standard","hentry","category-365-series"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#50 - How to Lift Weights the Right Way - JARBLY - Business Consulting Focusing on Business Brokering, Ventures and Commercial Real Estate<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jarbly.com\/enterprise\/50-how-to-lift-weights-the-right-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"#50 - How to Lift Weights the Right Way - JARBLY - Business Consulting Focusing on Business Brokering, Ventures and Commercial Real Estate\" \/>\n<meta property=\"og:description\" content=\"Kai Greene once worked out with an amateur bodybuilder, and the amateur was lifting heavier weights than Kai Greene. 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