#69 – Just When You’re Giving Up
If you want to coast through life, your body can handle that. But if you want to win, if you want to create a life for yourself, there’s a certain threshold that you must cross in order to grow – in order to induce adaptation on a cellular level. Working out is very relatable to the other facets of life, including school and work for example. You know that feeling of when you’ve gone beyond failure – when you’ve exhausted your muscular energy – but somehow you manage to squeeze out a couple more reps? Now take that philosophy and apply it to the rest of your life.
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