Our NEWS

  If you want to be like a lion amongst a world of sheep, you’re going to get up early. You’re going to start your day early and you’re going to make a pact to make today the best day and to do that, you need to maximize every hour. You need to be as […]

Is your workout indicative? Is it representing the body that you want to achieve? Is your office session, what your day is like, indicative of who you want to be? You need to conform the session now to the results. You need to understand that it’s a process. You may not get the result that […]

  I want you to repeat after me! “I am in control of my life! I am powerful beyond my imagination! I am limitless in my potential! I have control of my life! I will choose to be great because I am great! I have greatness inside me! I am powerful beyond measure! I am […]

  You need to declare all-out war with this self-doubt and low self-concept of yourself, with this low self-worth. We all have a voice, like a coach that comes in and feeds us thoughts, and these can be positive and encourage us to take action, or they can be really negative. I want you to […]

The thought is there that you went to the gym, so you achieved something, right? Or are you trying to chase something, to grab something that you don’t have? Are you in here with a purpose in mind and a clear vision of what you’re trying to achieve? Because there’s a huge difference between the […]

This is about character, this is about building strength and building integrity. This is building discipline, it’s about building willpower, courage, and all these muscles that are underneath the aesthetic. They’re in there and this life is about being the best you! How are you doing? You’re passing or failing that test? Your gut knows. […]

175: The Early Bird Gets the Worm The early bird gets the worm! These saying weren’t created without value or meaning. These were wise people that saw the way the world works. You need to get up early to create a morning routine for yourself so that you can enter into a peak state so […]

You need to understand your final target, where that is, and what the final destination of where you want to be is. What you’re trying to achieve. You can’t get caught up in it and think that that’s enough to acknowledge your success – appreciate it and get back on the highway. You need to […]

  You need to stop focusing on the problems, living in the problems with this tunnel vision and you need to start focusing on solutions. It’s like being stuck in a bear cage and all you’re focused on is the bear and you’re saying “Oh my God! It’s got huge teeth and claws. It’s coming […]

  I use the word mission. Words have meaning. They can be meaningful, purposeful, important, and significant, or they can be trivial, unimportant, and have little value. Get serious with your workout and with your life! Use meaningful, impactful, purposeful words! We’re on a mission – and when we’re on a mission, our mindset is […]