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Before I enter the doors of a gym, I take five minutes to sink deep in thought about the results that I want to achieve once I get there. You have to be in the right frame of mind to be able to fully engage in what you’re doing. And so when I’m there, I […]

Every day, create a task list with three categories: urgent, important, and backburner. Cross out what you write under backburner and focus on the most urgent tasks. You clear your mind by putting your tasks on paper. Three keys to life: always have a burning desire to improve, do not settle for a situation, and […]

Trial and error is the stupidest thing you can do. Why reinvent the wheel? It’s already there, let’s just improve it. There is no quicker way to change your life than by modeling someone. Not only do you see their habits, their rituals, how they conduct themselves every single day, but you’re picking up their […]

Sometimes you start up somewhere, and it seems like your life is spiraling out of control. You don’t know where you’re going, but you have to have faith in that process that you’re going to be caught by something. The stream is your intuition telling you where to go in life. When you follow the […]

If you’re a visionary, you’re going to be the one who’s going to have to see it in your mind first before anyone else can see it. Most people you look up to have a dream of what they want to accomplish, and they see it to the end. But people from the outside aren’t […]

  All these thoughts and ideas that live up in your head are nothing until you take action. When you take action, you feel it in your core and you change your habits, rituals, and priorities. The resources we’re given, they were always there, right? But now we’re more intelligent to be able to use […]

Most people live a life where they’re rushing through everything. It is not a good feeling! It’s not a good philosophy to rush everywhere because I want to contemplate, slow down for a second, and think what my results are. What is the goal that I want to accomplish? I’m not going to rush to […]

We like to procrastinate and put assignments off until the night before it’s due. Throughout that whole procrastination process, there wasn’t enough urgency and pain in the idea of you not doing it which allowed you to keep putting it off. And when you crank it out in one night, it’s not your best work. […]

The beginning of a climb is always the hardest part. There’s un-sturdy ground, and your legs are going to be filled with lactic acid. You’re going to stumble, but you find it in your intuition to find the sturdy ground and find a way to keep climbing. The idea is that you keep elevating your […]

The beginning of a climb is always the hardest part. There’s un-sturdy ground, and your legs are going to be filled with lactic acid. You’re going to stumble, but you find it in your intuition to find the sturdy ground and find a way to keep climbing. The idea is that you keep elevating your […]