Category: 365 Series

Kai Greene once worked out with an amateur bodybuilder, and the amateur was lifting heavier weights than Kai Greene. Kai made him lower the weight and do it right. When he did this, the amateur struggled mightily because he actually performed the movements right instead of looking for a mechanical advantage. Kai said “I’ll never […]

You need to have the hunger to keep producing every single day – see the grand vision of what you can accomplish based on your inner belief that you have the ability to change the game. The rise up doesn’t happen overnight. Around 90% of businesses fail before they even reach a year old. The […]

Why do we procrastinate? It’s an argument in which one part of your brain wants to accomplish things while another doesn’t need to. Awareness of that is the first step. To stop procrastinating you must bring yourself to action right there and then – do any little action. The more you wait, the more muscle […]

Change happens in an instant. It can come from the pain we experience, which takes time and forces us to reach a threshold in which we say we aren’t going to take this anymore – then we are forced to change. That’s one way to change. Another way to change is to choose to change, […]

There is inherent balance to everything as we know it. The Yin and Yang. Life can be hard at times. You can be sad and aggravated at times. But these times are necessary because they are what create the feeling of the polar opposite. If you were only ever happy, the word happy wouldn’t exist. […]

When you have an internal conflict, the brain is scattered and you get pulled in two different directions. You must focus on your main goal if you want to achieve it, even when it seems difficult to give up the other one. If you hyper-focus your attention there, then the rest of your goals will […]

You always need to be persistent to find a way to make it work no matter the circumstances or situation, and that’s a matter of mindset – understanding that there is opportunity at every corner and that your situation is never as bad as it seems. Will you see it though? You need to accept […]

Peyton Manning takes the approach to football and the NFL more seriously than anyone, especially in the offseason. After a Super Bowl loss, Manning did his annual review of each pass he threw – 659 in the regular season and 128 more in the playoffs. He assessed the call, the progression and reads, how the […]

Failure is a step forwards not a step backward. Every rejection you get leads you one step closer to the outcomes that you want. It’s in the process of failing that you gain experience and build success. These act as reference points for the rest of your life. You’ll be able to understand where you […]

You are comfortable right now and that’s why the returns are so diminishing. Push past your comfort zone, and your zone will inherently expand to allow you to adapt while taking on increasingly harder challenges. Never stay satisfied with where you currently are. Always look to improve. Always seek to jump levels.   Reach out […]