156: Take Care of Your Body
If you haven’t started working out yet, what are you waiting for? You’ve got one place to live. You better treat this thing like a temple because this is the body that you have for your life. So is it better to go through life with a Ferrari, or a lesser version of an automobile? You want this thing to be in peak physical condition. The quickest way to change your state is to go on a really intense run, and work out with really intense weights. Your biochemistry actually changes. You’re going to get more in touch with your body and more in touch with your heart and where it’s telling you to go in life.
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